mikbabka téli sport
Sport
(edzés)
Edzés ideje
01:55:30Távolság
28.15 km Szint: 186 mTempó
04:06 p/km (14.62 km/h)Útvonalad térképen
Szintemelkedés 186 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:02 | 1 | 04:02 | 14.88 | 5 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -1 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 1 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 2 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 2 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -1 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 2 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 3 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 3 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -5 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 3 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -3 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 2 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 3 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | -8 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 1 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -2 | 0 | 0 | 0 | |
| 00:00:51 | 0.17 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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