Edzésleírás
Péter Horváth
Kőszegi hegység/montain - táv/distance: 25,51 km - szintemelkedés/elevation: 975 m
A futás végén besötétedett és esni kezdett az eső.
At the end of the run turned dark and started raining.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | -14 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -16 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -45 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -14 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -72 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -87 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -110 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -60 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -20 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 111 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 99 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -11 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -40 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 103 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -60 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 2 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 34 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 31 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 111 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 112 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 63 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -25 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -62 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -12 | 0 | 0 | 0 | |
00:03:49 | 0.51 | 07:29 | 8.02 | -25 | 0 | 0 | 0 |