Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:52 | 1.01 | 03:50 | 15.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -6 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 1 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.02 | 04:30 | 13.35 | 0 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 1 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.02 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -3 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | -1 | 0 | 0 | 0 | 0 | |
00:03:46 | 0.89 | 04:14 | 14.18 | 0 | 0 | 0 | 0 | 0 |