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Zwift - The Uber Pretzel in Watopia2024.03.02 Szombat, 10:57:02

Sport


(edzés)

Edzés ideje

02:40:51

Távolság

84.65 km Szint: 1135 m

Tempó

01:54 p/km (31.58 km/h)

Pulzus

Átlag
139
Minimum
85
Maximum
165

Útvonalad térképen

Szintemelkedés 1135 m

Átlagos pulzus: 139 bpm

Átlagos pedálfordulat: 82

Átlagos teljesítmény: 204 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:25 1 01:25 42.35 -7 0 0 0 0
00:01:31 1.01 01:30 39.96 0 0 0 0 0
00:01:55 1 01:55 31.30 11 0 0 0 0
00:02:43 1 02:43 22.09 27 0 0 0 0
00:03:23 1 03:23 17.73 43 0 0 0 0
00:03:24 1 03:24 17.65 46 0 0 0 0
00:03:49 1 03:49 15.72 53 0 0 0 0
00:03:19 1 03:19 18.09 41 0 0 0 0
00:03:20 1 03:20 18.00 46 0 0 0 0
00:03:37 1 03:37 16.59 51 0 0 0 0
00:02:25 1.01 02:24 25.08 11 0 0 0 0
00:01:59 1.01 01:58 30.55 -11 0 0 0 0
00:03:03 0.99 03:05 19.48 55 0 0 0 0
00:04:54 1 04:54 12.24 70 0 0 0 0
00:05:23 1 05:23 11.15 63 0 0 0 0
00:00:45 1.02 00:44 81.60 -138 0 0 0 0
00:00:53 0.99 00:54 67.25 -66 0 0 0 0
00:00:53 1 00:53 67.92 -57 0 0 0 0
00:01:20 1.01 01:19 45.45 -59 0 0 0 0
00:00:51 0.99 00:52 69.88 -62 0 0 0 0
00:01:07 0.99 01:08 53.19 -39 0 0 0 0
00:02:06 1 02:06 28.57 17 0 0 0 0
00:01:12 1.01 01:11 50.50 -32 0 0 0 0
00:01:39 0.99 01:40 36.00 -5 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:19 0.99 01:20 45.11 -26 0 0 0 0
00:01:26 1 01:26 41.86 -20 0 0 0 0
00:01:38 1 01:38 36.73 -6 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:02:35 1 02:35 23.23 20 0 0 0 0
00:02:57 1 02:57 20.34 27 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:02:44 1 02:44 21.95 29 0 0 0 0
00:01:48 1.01 01:47 33.67 -5 0 0 0 0
00:01:12 1 01:12 50.00 -31 0 0 0 0
00:00:58 1 00:58 62.07 -52 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:42 1 01:42 35.29 9 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:25 0.99 01:26 41.93 -9 0 0 0 0
00:01:35 1.01 01:34 38.27 1 0 0 0 0
00:01:57 0.99 01:58 30.46 19 0 0 0 0
00:02:46 1 02:46 21.69 30 0 0 0 0
00:02:11 1 02:11 27.48 23 0 0 0 0
00:02:12 1 02:12 27.27 35 0 0 0 0
00:02:22 0.99 02:23 25.10 8 0 0 0 0
00:01:06 1 01:06 54.55 -36 0 0 0 0
00:01:13 1 01:13 49.32 -27 0 0 0 0
00:01:20 1 01:20 45.00 -28 0 0 0 0
00:01:13 1 01:13 49.32 -14 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:48 0.99 01:49 33.00 7 0 0 0 0
00:01:29 1.01 01:28 40.85 -11 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:24 1.01 01:23 43.29 -9 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:36 0.99 01:37 37.13 -6 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:02:17 1 02:17 26.28 17 0 0 0 0
00:02:10 1 02:10 27.69 15 0 0 0 0
00:01:23 0.99 01:24 42.94 -13 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:29 1 01:29 40.45 -6 0 0 0 0
00:01:20 1 01:20 45.00 -10 0 0 0 0
00:01:26 0.99 01:27 41.44 0 0 0 0 0
00:01:36 1 01:36 37.50 6 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:51 1 01:51 32.43 8 0 0 0 0
00:01:45 1.01 01:44 34.63 2 0 0 0 0
00:02:32 0.99 02:34 23.45 27 0 0 0 0
00:02:04 1 02:04 29.03 13 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:01:04 1.01 01:03 56.81 -50 0 0 0 0
00:00:57 0.68 01:24 42.95 -4 0 0 0 0
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