Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1.01 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 2 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
00:06:52 | 1.02 | 06:44 | 8.91 | -11 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:40 | 1.01 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:42 | 0.98 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 6 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | -7 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | 9 | 0 | 0 | 0 | |
00:07:14 | 1.01 | 07:10 | 8.38 | -5 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
00:06:26 | 0.99 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | 9 | 0 | 0 | 0 | |
00:07:13 | 0.99 | 07:17 | 8.23 | -6 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | -8 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:28 | 1.01 | 06:24 | 9.37 | 0 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 8 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -9 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
00:06:29 | 0.99 | 06:33 | 9.16 | -4 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:58 | 1.02 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | -7 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -7 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:07:08 | 1.02 | 07:00 | 8.58 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.98 | 06:19 | 9.51 | 2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:46 | 0.99 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:46 | 1.01 | 06:42 | 8.96 | 6 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -8 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:44 | 1.01 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:42 | 0.98 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:09 | 0.98 | 06:17 | 9.56 | 1 | 0 | 0 | 0 | |
00:07:11 | 1.01 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
00:06:45 | 0.99 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 10 | 0 | 0 | 0 | |
00:07:27 | 0.99 | 07:32 | 7.97 | -7 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 6 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -10 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:08:06 | 1.01 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:06:19 | 0.99 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:07:20 | 1.01 | 07:16 | 8.26 | 7 | 0 | 0 | 0 | |
00:06:28 | 0.99 | 06:32 | 9.19 | -10 | 0 | 0 | 0 | |
00:04:50 | 0.74 | 06:32 | 9.19 | -1 | 0 | 0 | 0 |