Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1.02 | 05:40 | 10.58 | 1 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | -6 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:05:28 | 0.98 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:05:44 | 1.02 | 05:37 | 10.67 | 2 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -7 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
00:06:59 | 0.99 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:28 | 1.01 | 06:24 | 9.37 | 1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:07:50 | 1.01 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:06:16 | 0.98 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:03 | 1.02 | 05:56 | 10.12 | 1 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | 1 | 0 | 0 | 0 | |
00:07:06 | 1.01 | 07:02 | 8.54 | -2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:51 | 0.99 | 05:55 | 10.15 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.02 | 06:05 | 9.87 | 9 | 0 | 0 | 0 | |
00:06:27 | 0.98 | 06:35 | 9.12 | -10 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:06:06 | 1.01 | 06:02 | 9.93 | 0 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | -1 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |