Edzésleírás
Training forecast: avoid running tomorrow, and no more than 5km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -4 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
00:00:08 | 0.02 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |