Edzésleírás
📈 GFR rating™: 585 points Last 60 days average: 626 points 🌐 https://www.granfondorank.cc/athlete/schier-toto
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:20 | 1.01 | 02:19 | 25.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -6 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 8 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -8 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 4 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -8 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.84 | 02:41 | 22.40 | 1 | 0 | 0 | 0 | 0 |