Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | 0 | |
00:07:04 | 0.99 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | -1 | 0 | 0 | 0 | 0 | |
00:06:45 | 0.99 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | 0 | |
00:09:15 | 1.01 | 09:10 | 6.55 | 2 | 0 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | -4 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | -1 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1.02 | 04:32 | 13.26 | 4 | 0 | 0 | 0 | 0 | |
00:05:24 | 0.99 | 05:27 | 11.00 | 1 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.98 | 04:32 | 13.21 | 3 | 0 | 0 | 0 | 0 | |
00:08:57 | 1.01 | 08:52 | 6.77 | 3 | 0 | 0 | 0 | 0 | |
00:08:29 | 1.01 | 08:24 | 7.14 | -6 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 0 | 0 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | -2 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.11 | 05:45 | 10.42 | 0 | 0 | 0 | 0 | 0 |