mirko bringázás
Sport
(edzés)
Edzés ideje
02:51:53Távolság
45.72 km Szint: 1309 mTempó
03:46 p/km (15.96 km/h)Pulzus
Átlag
121
Minimum
72
Maximum
160
Útvonalad térképen
Szintemelkedés 1309 m
Átlagos pulzus: 121 bpm
Átlagos pedálfordulat: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:53 | 1 | 02:53 | 20.81 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 115 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 50 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 46 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -61 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -84 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 66 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 10 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 70 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -104 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 39 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 68 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -57 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -41 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 80 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.72 | 04:18 | 13.94 | -49 | 0 | 0 | 0 | 0 |
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