sumi5 futás
Sport
(edzés)
Edzés ideje
07:21:54Távolság
45.54 km Szint: 1909 mLépésszám: 27919
Tempó
09:42 p/km (6.18 km/h)Pulzus
Átlag
149
Minimum
72
Maximum
173
Útvonalad térképen
Szintemelkedés 1909 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 12 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 37 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 30 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 65 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 93 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -51 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -14 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 77 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 75 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 141 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -22 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -54 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -66 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -50 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 41 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 130 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 101 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -33 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -144 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -111 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -94 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -88 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -29 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 164 | 0 | 0 | 0 | |
| 00:22:12 | 1 | 22:12 | 2.70 | 215 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 19 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -22 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -57 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -75 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -105 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | -45 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -61 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -58 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -1 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -2 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | 172 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -2 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -8 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 45 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -7 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 7 | 0 | 0 | 0 | |
| 00:05:50 | 0.54 | 10:48 | 5.55 | -12 | 0 | 0 | 0 |
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