Zoli23 bringázás

Morning Ride2024.05.20 Hétfő, 08:05:44

Sport


(edzés)

Edzés ideje

04:41:19

Távolság

126.62 km Szint: 151 m

Tempó

02:13 p/km (27.01 km/h)

Pulzus

Átlag
145
Minimum
101
Maximum
167

Útvonalad térképen

Szintemelkedés 151 m

Átlagos pulzus: 145 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:13 1.03 03:07 19.21 -1 0 0 0 0
00:02:09 0.97 02:13 27.07 -1 0 0 0 0
00:02:20 1.04 02:15 26.74 0 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:11 0.96 02:16 26.38 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:14 1.02 02:11 27.40 0 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:03:10 0.97 03:16 18.38 -3 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:23 1.02 02:20 25.68 3 0 0 0 0
00:01:52 1.03 01:49 33.11 -4 0 0 0 0
00:01:58 0.94 02:06 28.68 0 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:07 1.01 02:06 28.63 3 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:13 1.06 02:05 28.69 2 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:01 0.97 02:05 28.86 0 0 0 0 0
00:02:03 0.98 02:06 28.68 3 0 0 0 0
00:02:02 1.04 01:57 30.69 -5 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:00 0.96 02:05 28.80 3 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:01 0.97 02:05 28.86 5 0 0 0 0
00:02:19 1.02 02:16 26.42 -6 0 0 0 0
00:04:00 0.99 04:02 14.85 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:01 0.98 02:03 29.16 1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:13 1.04 02:08 28.15 0 0 0 0 0
00:01:59 0.96 02:04 29.04 1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:18 1.03 02:14 26.87 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:08 0.97 02:12 27.28 1 0 0 0 0
00:02:14 1.05 02:08 28.21 0 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:06 1.02 02:04 29.14 -1 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:35 0.95 02:43 22.06 0 0 0 0 0
00:02:04 1.01 02:03 29.32 3 0 0 0 0
00:04:01 0.99 04:03 14.79 -6 0 0 0 0
00:02:58 1.05 02:50 21.24 2 0 0 0 0
00:02:35 0.97 02:40 22.53 -2 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:02:11 1.05 02:05 28.85 -5 0 0 0 0
00:02:05 0.96 02:10 27.65 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:10 1.02 02:07 28.25 1 0 0 0 0
00:02:45 0.99 02:47 21.60 -2 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:07 1.02 02:05 28.91 -1 0 0 0 0
00:03:51 1.01 03:49 15.74 0 0 0 0 0
00:01:47 0.97 01:50 32.64 1 0 0 0 0
00:02:01 1.04 01:56 30.94 2 0 0 0 0
00:01:50 0.95 01:56 31.09 -2 0 0 0 0
00:02:05 1.05 01:59 30.24 1 0 0 0 0
00:02:00 0.96 02:05 28.80 -1 0 0 0 0
00:02:04 1.02 02:02 29.61 1 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:15 1.03 02:11 27.47 -2 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:53 0.96 01:58 30.58 1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:05 0.99 02:06 28.51 -3 0 0 0 0
00:02:43 1.02 02:40 22.53 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:01:57 0.99 01:58 30.46 2 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:08 1.05 02:02 29.53 -4 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 0.95 02:03 29.23 2 0 0 0 0
00:02:04 1.02 02:02 29.61 -2 0 0 0 0
00:01:59 0.99 02:00 29.95 2 0 0 0 0
00:02:15 1.04 02:10 27.73 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:00 0.95 02:06 28.50 -2 0 0 0 0
00:02:13 1.02 02:10 27.61 2 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:22 1.05 02:15 26.62 7 0 0 0 0
00:02:09 0.99 02:10 27.63 -8 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:15 0.98 02:18 26.13 3 0 0 0 0
00:02:14 0.98 02:17 26.33 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:02:01 0.97 02:05 28.86 0 0 0 0 0
00:02:25 1.02 02:22 25.32 1 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:22 1.02 02:19 25.86 4 0 0 0 0
00:01:26 0.59 02:26 24.70 -1 0 0 0 0
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