Vajdamano bringázás

Morning Ride2024.05.25 Szombat, 08:09:40

Sport


(edzés)

Edzés ideje

07:00:08

Távolság

170.72 km Szint: 778 m

Tempó

02:28 p/km (24.38 km/h)

Pulzus

Átlag
129
Minimum
70
Maximum
165

Útvonalad térképen

Szintemelkedés 778 m

Átlagos pulzus: 129 bpm

Átlagos pedálfordulat: 57

Átlagos teljesítmény: 89 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:31 1.01 02:30 24.08 10 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:05:31 1 05:31 10.88 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -2 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:02 0.99 02:03 29.21 -2 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:35 1 02:35 23.23 14 0 0 0 0
00:02:24 1.01 02:23 25.25 6 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:48 1 02:48 21.43 -12 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:03:01 1 03:01 19.89 10 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:01 1 02:01 29.75 -14 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:02:09 1 02:09 27.91 -8 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:19 1 02:19 25.90 6 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:03:11 1 03:11 18.85 -9 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:49 1 02:49 21.30 11 0 0 0 0
00:02:54 1.01 02:52 20.90 -3 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:22 1 03:22 17.82 8 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:03:06 1 03:06 19.35 18 0 0 0 0
00:02:50 1 02:50 21.18 5 0 0 0 0
00:01:47 1 01:47 33.64 -15 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:03:19 1 03:19 18.09 18 0 0 0 0
00:02:26 1 02:26 24.66 -11 0 0 0 0
00:02:05 1 02:05 28.80 -9 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:03:33 1 03:33 16.90 24 0 0 0 0
00:02:03 1 02:03 29.27 -16 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:39 1 02:39 22.64 5 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:03:10 1 03:10 18.95 12 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:14 1 02:14 26.87 -6 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:15 1.02 02:12 27.20 1 0 0 0 0
00:02:22 0.98 02:25 24.85 -3 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:20 1 03:20 18.00 4 0 0 0 0
00:03:01 1 03:01 19.89 15 0 0 0 0
00:02:15 1 02:15 26.67 -18 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:02:41 0.99 02:43 22.14 2 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:44 1 02:44 21.95 -4 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:40 1 02:40 22.50 11 0 0 0 0
00:02:57 1 02:57 20.34 20 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:02:23 1 02:23 25.17 -6 0 0 0 0
00:02:33 1 02:33 23.53 -9 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:25 1.01 02:24 25.08 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:03:11 1 03:11 18.85 8 0 0 0 0
00:02:35 1 02:35 23.23 10 0 0 0 0
00:04:29 1 04:29 13.38 54 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:03 1 02:03 29.27 -18 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:02:17 1 02:17 26.28 -13 0 0 0 0
00:02:45 1 02:45 21.82 20 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:01:58 1 01:58 30.51 -30 0 0 0 0
00:01:52 1 01:52 32.14 -18 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:01:52 0.7 02:40 22.50 0 0 0 0 0
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