Orsolya Demeter futás
Sport
(edzés)
Edzés ideje
14:09:39Távolság
103.42 km Szint: 1472 mLépésszám: 53645
Tempó
08:13 p/km (7.30 km/h)Pulzus
Átlag
124
Minimum
79
Maximum
168
Útvonalad térképen
Szintemelkedés 1472 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 34 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 38 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 31 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 66 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 60 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 39 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 38 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 35 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 25 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 24 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 13 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 24 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -27 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -38 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -47 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -54 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -41 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -23 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -14 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -24 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 4 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -13 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 4 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 34 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 23 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 22 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 19 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 26 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 27 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 17 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 29 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 38 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 53 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 62 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 68 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 64 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 35 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 64 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 76 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 61 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -23 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -60 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -44 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -38 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -32 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -64 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -71 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -58 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -54 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -24 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -33 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -28 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -21 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -12 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -26 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -19 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 2 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -15 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -6 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -2 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -15 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -2 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -20 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -22 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -4 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -16 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -24 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 1 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -7 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -4 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -9 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -5 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -8 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -21 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 7 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -9 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -10 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -15 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -8 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -2 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -8 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -7 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -3 | 0 | 0 | 0 | |
| 00:03:52 | 0.42 | 09:12 | 6.52 | 28 | 0 | 0 | 0 |
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