gilmour bringázás

Lunch Ride2024.05.26 Vasárnap, 12:10:40

Sport


(edzés)

Edzés ideje

04:00:36

Távolság

102.33 km Szint: 893 m

Tempó

02:21 p/km (25.52 km/h)

Pulzus

Átlag
144
Minimum
91
Maximum
165

Útvonalad térképen

Szintemelkedés 893 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:58 1.01 01:57 30.81 -3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:33 1 02:33 23.53 14 0 0 0 0
00:01:46 1 01:46 33.96 -6 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:06 1 02:06 28.57 10 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:02:35 1 02:35 23.23 21 0 0 0 0
00:03:00 1 03:00 20.00 27 0 0 0 0
00:04:24 1 04:24 13.64 35 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:02:52 1 02:52 20.93 17 0 0 0 0
00:03:01 1 03:01 19.89 23 0 0 0 0
00:04:33 1 04:33 13.19 47 0 0 0 0
00:03:42 1 03:42 16.22 35 0 0 0 0
00:05:57 1 05:57 10.08 63 0 0 0 0
00:04:49 1 04:49 12.46 45 0 0 0 0
00:05:31 1 05:31 10.88 55 0 0 0 0
00:05:30 1 05:30 10.91 51 0 0 0 0
00:05:58 1 05:58 10.06 59 0 0 0 0
00:04:15 1 04:15 14.12 34 0 0 0 0
00:03:35 1 03:35 16.74 12 0 0 0 0
00:01:50 1 01:50 32.73 -25 0 0 0 0
00:01:41 1.01 01:40 36.00 -49 0 0 0 0
00:01:36 1 01:36 37.50 -60 0 0 0 0
00:01:20 1 01:20 45.00 -54 0 0 0 0
00:01:21 1.01 01:20 44.89 -50 0 0 0 0
00:01:25 0.99 01:26 41.93 -52 0 0 0 0
00:01:17 1 01:17 46.75 -56 0 0 0 0
00:01:38 1 01:38 36.73 -33 0 0 0 0
00:01:18 1 01:18 46.15 -39 0 0 0 0
00:01:44 0.99 01:45 34.27 -27 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:02:08 0.99 02:09 27.84 -4 0 0 0 0
00:03:07 1.01 03:05 19.44 3 0 0 0 0
00:01:21 0.99 01:22 44.00 -45 0 0 0 0
00:01:52 1 01:52 32.14 -14 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:46 1 02:46 21.69 4 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:02:24 1 02:24 25.00 -7 0 0 0 0
00:01:48 0.99 01:49 33.00 -3 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:02:03 1 02:03 29.27 -12 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:01:54 1.01 01:53 31.89 -7 0 0 0 0
00:02:16 0.99 02:17 26.21 3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:57 1 01:57 30.77 4 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:09 0.99 02:10 27.63 -1 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:15 1 02:15 26.67 -12 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1.01 02:04 29.09 2 0 0 0 0
00:02:06 0.99 02:07 28.29 2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:00:58 0.36 02:41 22.34 2 0 0 0 0
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