tomsum bringázás
Sport
(edzés)
Edzés ideje
01:33:05Távolság
46.47 km Szint: 407 mTempó
02:00 p/km (29.95 km/h)Pulzus
Átlag
141
Minimum
90
Maximum
161
Edzésleírás
GOTOES | Strava Tools helped produce this track. Learn More: https://gotoes.org/strava
Útvonalad térképen
Szintemelkedés 407 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 204 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:05 | 1.01 | 02:04 | 29.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.08 | 03:09 | 19.06 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.91 | 02:03 | 29.25 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 47 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 44 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.45 | 02:29 | 24.18 | -1 | 0 | 0 | 0 | 0 |
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