laja14 bringázás
Sport
(edzés)
Edzés ideje
01:31:39Távolság
42.98 km Szint: 55 mTempó
02:08 p/km (28.14 km/h)Pulzus
Átlag
146
Minimum
100
Maximum
167
Útvonalad térképen
Szintemelkedés 55 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:21 | 1.02 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.04 | 01:54 | 31.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.96 | 02:09 | 27.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.03 | 01:55 | 31.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.98 | 01:54 | 31.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.02 | 02:01 | 29.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.98 | 01:57 | 30.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.02 | 02:03 | 29.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.97 | 02:05 | 28.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.04 | 02:23 | 25.13 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.05 | 01:54 | 31.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.95 | 01:52 | 32.26 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.03 | 01:50 | 32.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.98 | 01:48 | 33.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.04 | 01:47 | 33.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.98 | 01:48 | 33.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.97 | 01:51 | 32.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 0 | 0 | 0 | 0 | 0 |
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