ildi74 túra
Sport
(edzés)
Edzés ideje
12:37:05Távolság
60.1 km Szint: 3093 mLépésszám: 42686
Tempó
12:36 p/km (4.76 km/h)Pulzus
Átlag
141
Minimum
95
Maximum
165
Útvonalad térképen
Szintemelkedés 3093 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:03 | 1 | 11:03 | 5.43 | 68 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 83 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 88 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 61 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -86 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -78 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -77 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -55 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -2 | 0 | 0 | 0 | |
| 00:17:12 | 1 | 17:12 | 3.49 | 157 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 126 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -81 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -132 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -68 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 58 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 134 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 84 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -130 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -118 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -4 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 107 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 133 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -53 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -130 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -79 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 51 | 0 | 0 | 0 | |
| 00:16:27 | 1 | 16:27 | 3.65 | 124 | 0 | 0 | 0 | |
| 00:18:45 | 1 | 18:45 | 3.20 | 113 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -136 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -116 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -27 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 95 | 0 | 0 | 0 | |
| 00:17:31 | 1 | 17:31 | 3.43 | 138 | 0 | 0 | 0 | |
| 00:16:27 | 1 | 16:27 | 3.65 | -28 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -124 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -83 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 45 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 124 | 0 | 0 | 0 | |
| 00:19:21 | 1 | 19:21 | 3.10 | 117 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -130 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -118 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -34 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 103 | 0 | 0 | 0 | |
| 00:17:46 | 1 | 17:46 | 3.38 | 115 | 0 | 0 | 0 | |
| 00:17:55 | 1 | 17:55 | 3.35 | 19 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -145 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -95 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 35 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | 125 | 0 | 0 | 0 | |
| 00:18:42 | 1 | 18:42 | 3.21 | 135 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -130 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -118 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -50 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 77 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 89 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 81 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 3 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -139 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -90 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -24 | 0 | 0 | 0 | |
| 00:01:11 | 0.1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 |
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