bukidavid futás
Sport
(edzés)
Edzés ideje
05:04:02Távolság
36.47 km Szint: 1657 mLépésszám: 17287
Tempó
08:20 p/km (7.20 km/h)Útvonalad térképen
Szintemelkedés 1657 m
Átlagos lépésszám: 57
Átlagos teljesítmény: 191 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:57 | 1 | 11:57 | 5.02 | 229 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 54 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 131 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 78 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 153 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 145 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -23 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -194 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -10 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 215 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 97 | 0 | 0 | 0 | |
| 00:17:22 | 1 | 17:22 | 3.45 | 241 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -146 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -198 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -206 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -29 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -175 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -54 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -63 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -50 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -31 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -169 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -200 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -169 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -128 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -50 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -46 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -23 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -14 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -34 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -34 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -12 | 0 | 0 | 0 | |
| 00:02:22 | 0.47 | 05:02 | 11.92 | 2 | 0 | 0 | 0 |
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