Apa bringázás

2024-07-28Ride2024.07.28 Vasárnap, 10:03:02

Sport


(edzés)

Edzés ideje

04:34:17

Távolság

120.16 km Szint: 582 m

Tempó

02:17 p/km (26.29 km/h)

Pulzus

Átlag
138
Minimum
100
Maximum
153

Útvonalad térképen

Szintemelkedés 582 m

Átlagos pulzus: 138 bpm

Átlagos pedálfordulat: 81

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:59 1 03:59 15.06 21 0 0 0 0
00:02:02 1 02:02 29.51 -34 0 0 0 0
00:02:24 1 02:24 25.00 -13 0 0 0 0
00:02:07 1 02:07 28.35 -13 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:02:50 1 02:50 21.18 6 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:51 1 02:51 21.05 11 0 0 0 0
00:01:52 1.01 01:51 32.46 -25 0 0 0 0
00:02:23 0.99 02:24 24.92 18 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:03:49 1 03:49 15.72 39 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:01:49 1 01:49 33.03 -12 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:01:46 1 01:46 33.96 -14 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:02:00 0.99 02:01 29.70 -4 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:04 1 02:04 29.03 -12 0 0 0 0
00:01:52 1 01:52 32.14 -12 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:03:05 1 03:05 19.46 27 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:01:55 1.01 01:54 31.62 -27 0 0 0 0
00:01:49 0.99 01:50 32.70 -4 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:13 1 02:13 27.07 6 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:02:13 1 02:13 27.07 -17 0 0 0 0
00:02:37 1 02:37 22.93 19 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:23 1 02:23 25.17 8 0 0 0 0
00:03:02 1 03:02 19.78 21 0 0 0 0
00:02:54 1 02:54 20.69 17 0 0 0 0
00:03:03 1 03:03 19.67 19 0 0 0 0
00:03:04 1 03:04 19.57 14 0 0 0 0
00:01:43 1 01:43 34.95 -27 0 0 0 0
00:01:24 1.01 01:23 43.29 -34 0 0 0 0
00:01:19 1 01:19 45.57 -32 0 0 0 0
00:01:39 0.99 01:40 36.00 -10 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:44 1 02:44 21.95 14 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:34 1 02:34 23.38 9 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:04:26 1 04:26 13.53 23 0 0 0 0
00:04:59 1 04:59 12.04 32 0 0 0 0
00:00:30 0.21 02:23 25.20 -8 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!