Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:38 | 1.01 | 03:36 | 16.68 | -1 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.02 | 02:49 | 21.35 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 2 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -3 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 3 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 4 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | -1 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 11 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | -10 | 0 | 0 | 0 | |
00:03:47 | 1.02 | 03:43 | 16.18 | -1 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -2 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | |
00:03:31 | 0.99 | 03:33 | 16.89 | 1 | 0 | 0 | 0 | |
00:03:27 | 1.02 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 1 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 9 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -11 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -1 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.37 | 03:39 | 16.44 | 0 | 0 | 0 | 0 |