mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:37:40Távolság
35.06 km Szint: 457 mTempó
04:30 p/km (13.34 km/h)Útvonalad térképen
Szintemelkedés 457 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1 | 04:45 | 12.63 | -61 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -7 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -4 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -20 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 27 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -12 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 20 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 8 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 2 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 1 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -22 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -25 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 4 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 24 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -7 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -4 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 21 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -29 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | 3 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -26 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 26 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -21 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 31 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 13 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -34 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 15 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 6 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 34 | 0 | 0 | 0 | |
| 00:00:39 | 0.07 | 09:17 | 6.46 | 1 | 0 | 0 | 0 |
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