csmiki bringázás
Sport
(edzés)
Edzés ideje
02:27:58Távolság
37.7 km Szint: 489 mTempó
03:55 p/km (15.29 km/h)Pulzus
Átlag
111
Minimum
71
Maximum
166
Edzésleírás
Bandok - Give your activities the names they deserve.
Útvonalad térképen
Szintemelkedés 489 m
Átlagos pulzus: 111 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:26 | 1.01 | 03:24 | 17.65 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 0.99 | 08:09 | 7.36 | 65 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1.01 | 09:41 | 6.19 | 106 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 66 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -45 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | -63 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 0.98 | 07:39 | 7.84 | 61 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.02 | 01:40 | 36.00 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -68 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.97 | 03:04 | 19.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.02 | 02:49 | 21.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.72 | 03:12 | 18.78 | -2 | 0 | 0 | 0 | 0 |
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