Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | -8 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 10 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 13 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 4 | 0 | 0 | 0 | |
00:04:29 | 0.99 | 04:32 | 13.25 | -14 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 12 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -4 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -11 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -4 | 0 | 0 | 0 | |
00:03:59 | 1.01 | 03:57 | 15.21 | -8 | 0 | 0 | 0 | |
00:03:55 | 0.99 | 03:57 | 15.17 | -9 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -7 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 2 | 0 | 0 | 0 | |
00:04:06 | 1.01 | 04:04 | 14.78 | 5 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 4 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | -8 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | 3 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 14 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 2 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |