GRASSY bringázás
Sport
(edzés)
Edzés ideje
02:41:12Távolság
45.41 km Szint: 743 mTempó
03:33 p/km (16.90 km/h)Pulzus
Átlag
131
Minimum
79
Maximum
163
Útvonalad térképen
Szintemelkedés 743 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:51 | 1 | 03:51 | 15.58 | 7 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.02 | 06:19 | 9.49 | 68 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.97 | 04:31 | 13.28 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 40 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | 71 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 17 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 52 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -46 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.05 | 02:47 | 21.60 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.95 | 01:20 | 45.00 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -45 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.03 | 02:45 | 21.81 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.97 | 03:04 | 19.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.98 | 03:13 | 18.67 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.03 | 03:17 | 18.27 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.97 | 03:44 | 16.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.04 | 03:34 | 16.79 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 0.98 | 05:03 | 11.88 | 37 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 53 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 43 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.03 | 02:22 | 25.40 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.98 | 01:43 | 34.93 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.05 | 01:55 | 31.24 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.93 | 01:38 | 36.79 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.05 | 01:50 | 32.59 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.96 | 02:59 | 20.09 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.02 | 02:22 | 25.32 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.03 | 02:31 | 23.77 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.97 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.45 | 02:51 | 21.04 | 0 | 0 | 0 | 0 | 0 |
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