Edzésleírás
Aranyló ősz 15 km túra Szászvár hugival és Attilával 😃❤️🍀🍁🌿
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:49 | 1 | 11:49 | 5.08 | 8 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | 90 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 31 | 0 | 0 | 0 | |
00:16:47 | 1 | 16:47 | 3.57 | -51 | 0 | 0 | 0 | |
00:16:32 | 1 | 16:32 | 3.63 | 30 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | 46 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 36 | 0 | 0 | 0 | |
00:15:03 | 1 | 15:03 | 3.99 | 23 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | 16 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | -6 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | -53 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 15 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | -61 | 0 | 0 | 0 | |
00:15:02 | 1 | 15:02 | 3.99 | -84 | 0 | 0 | 0 | |
00:11:08 | 0.69 | 16:08 | 3.72 | -40 | 0 | 0 | 0 |