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Zwift - Zwift Games 2024 Epic in Watopia2024.11.16 Szombat, 05:59:00

Sport


(edzés)

Edzés ideje

02:38:38

Távolság

81.37 km Szint: 878 m

Tempó

01:57 p/km (30.78 km/h)

Pulzus

Átlag
132
Minimum
76
Maximum
156

Útvonalad térképen

Szintemelkedés 878 m

Átlagos pulzus: 132 bpm

Átlagos pedálfordulat: 84

Átlagos teljesítmény: 170 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:04 1 04:04 14.75 34 0 0 0 0
00:02:55 1 02:55 20.57 18 0 0 0 0
00:01:35 1 01:35 37.89 -7 0 0 0 0
00:01:10 1.01 01:09 51.94 -35 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:28 1 01:28 40.91 -9 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:41 1 01:41 35.64 -6 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:02:04 1 02:04 29.03 10 0 0 0 0
00:01:48 0.99 01:49 33.00 3 0 0 0 0
00:02:10 1.01 02:09 27.97 10 0 0 0 0
00:02:48 1 02:48 21.43 27 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:03:28 1.01 03:26 17.48 32 0 0 0 0
00:01:12 0.99 01:13 49.50 -28 0 0 0 0
00:01:13 1.01 01:12 49.81 -21 0 0 0 0
00:01:50 0.99 01:51 32.40 6 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:17 1 01:17 46.75 -20 0 0 0 0
00:01:28 1 01:28 40.91 -8 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:33 1 01:33 38.71 -8 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:51 1 01:51 32.43 9 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:03:15 1.01 03:13 18.65 16 0 0 0 0
00:01:34 0.99 01:35 37.91 -11 0 0 0 0
00:03:21 1 03:21 17.91 24 0 0 0 0
00:03:50 1 03:50 15.65 28 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:38 0.99 02:40 22.56 13 0 0 0 0
00:03:06 1 03:06 19.35 25 0 0 0 0
00:01:21 1 01:21 44.44 -22 0 0 0 0
00:01:49 0.99 01:50 32.70 7 0 0 0 0
00:01:59 1 01:59 30.25 9 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:01:09 1 01:09 52.17 -32 0 0 0 0
00:01:00 1 01:00 60.00 -43 0 0 0 0
00:02:13 1 02:13 27.07 17 0 0 0 0
00:02:34 1 02:34 23.38 18 0 0 0 0
00:01:29 1.01 01:28 40.85 -16 0 0 0 0
00:01:54 1 01:54 31.58 10 0 0 0 0
00:02:53 0.99 02:55 20.60 29 0 0 0 0
00:02:24 1.01 02:23 25.25 4 0 0 0 0
00:01:06 0.99 01:07 54.00 -27 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:14 1 01:14 48.65 -19 0 0 0 0
00:01:28 1 01:28 40.91 -8 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:38 1.01 01:37 37.10 -4 0 0 0 0
00:01:42 0.99 01:43 34.94 3 0 0 0 0
00:02:26 1.01 02:25 24.90 9 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:45 0.99 01:46 33.94 4 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:03:07 0.99 03:09 19.06 31 0 0 0 0
00:02:13 1 02:13 27.07 9 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:01:10 1 01:10 51.43 -33 0 0 0 0
00:01:25 0.99 01:26 41.93 -5 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:32 1 01:32 39.13 -10 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:03:19 1 03:19 18.09 44 0 0 0 0
00:01:17 0.38 03:23 17.77 5 0 0 0 0
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