Edzésleírás
🦶⬆️ 2024 = 16,854 m | 🌐 summitbag
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -2 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -4 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 4 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 21 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -16 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -4 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -29 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 13 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:03:08 | 0.66 | 04:45 | 12.64 | -4 | 0 | 0 | 0 |