Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:37 | 1.01 | 10:31 | 5.71 | -3 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -1 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 2 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -2 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 1 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 1 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 3 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 2 | 0 | 0 | 0 | |
00:11:09 | 1.02 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
00:11:00 | 0.99 | 11:07 | 5.40 | -3 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -1 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -2 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
00:11:17 | 0.99 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
00:10:50 | 1.01 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -3 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
00:10:41 | 1.01 | 10:35 | 5.67 | -1 | 0 | 0 | 0 | |
00:10:49 | 0.99 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -1 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 1 | 0 | 0 | 0 | |
00:09:36 | 1.01 | 09:30 | 6.31 | -1 | 0 | 0 | 0 | |
00:17:07 | 0.99 | 17:17 | 3.47 | 4 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 1 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 0 | 0 | 0 | 0 | |
00:10:52 | 1.01 | 10:46 | 5.58 | 1 | 0 | 0 | 0 | |
00:13:19 | 0.99 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 0 | 0 | 0 | 0 | |
00:10:39 | 1.01 | 10:33 | 5.69 | -1 | 0 | 0 | 0 | |
00:11:17 | 0.99 | 11:24 | 5.26 | -1 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -2 | 0 | 0 | 0 | |
00:13:54 | 1.02 | 13:38 | 4.40 | 1 | 0 | 0 | 0 | |
00:10:28 | 0.98 | 10:41 | 5.62 | -3 | 0 | 0 | 0 | |
00:10:31 | 1.01 | 10:25 | 5.76 | -1 | 0 | 0 | 0 | |
00:13:06 | 0.99 | 13:14 | 4.53 | 3 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 0 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | -3 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:12:01 | 0.99 | 12:08 | 4.94 | 0 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 0 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
00:19:04 | 1.01 | 18:53 | 3.18 | -1 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
00:10:37 | 0.99 | 10:43 | 5.59 | 4 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 3 | 0 | 0 | 0 | |
00:10:55 | 1.01 | 10:49 | 5.55 | 0 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -2 | 0 | 0 | 0 | |
00:14:32 | 0.99 | 14:41 | 4.09 | -2 | 0 | 0 | 0 | |
00:11:30 | 1.01 | 11:23 | 5.27 | -2 | 0 | 0 | 0 | |
00:12:38 | 0.99 | 12:46 | 4.70 | 0 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -2 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -2 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -1 | 0 | 0 | 0 | |
00:12:17 | 1.01 | 12:10 | 4.93 | 2 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -1 | 0 | 0 | 0 | |
00:07:18 | 0.56 | 13:02 | 4.60 | 0 | 0 | 0 | 0 |