Edzésleírás
Kuba bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 1 | 0 | 0 | 0 | |
00:00:05 | 0.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |