Abász téli sport
Sport
(edzés)
Edzés ideje
02:34:24Távolság
47.1 km Szint: 214 mTempó
03:17 p/km (18.30 km/h)Pulzus
Átlag
100
Minimum
47
Maximum
155
Útvonalad térképen
Szintemelkedés 214 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:27 | 1.01 | 13:19 | 4.51 | 985 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -140 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 197 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -178 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 270 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -176 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -253 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 386 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | -316 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -128 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 350 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | -261 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -207 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | 351 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -243 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 379 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -266 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -216 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 356 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -251 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 372 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -262 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -217 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 352 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -252 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 404 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | -176 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 270 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -193 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -256 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 401 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -182 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 222 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -188 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 228 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -203 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -176 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -163 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 467 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -174 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 221 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -198 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 235 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -207 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -187 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -157 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -109 | 0 | 0 | 0 | |
| 00:00:20 | 0.09 | 03:42 | 16.20 | -19 | 0 | 0 | 0 |
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