Edzésleírás
Buchen bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 49 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -63 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 17 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -37 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 35 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -10 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 50 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 29 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -30 | 0 | 0 | 0 | |
00:00:16 | 0.06 | 04:27 | 13.50 | -3 | 0 | 0 | 0 |