Edzésleírás
Buchen bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 52 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -29 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -62 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -8 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -7 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 43 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 39 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -25 | 0 | 0 | 0 | |
00:00:31 | 0.12 | 04:18 | 13.94 | -8 | 0 | 0 | 0 |