Sólyom Gáborné túra
Sport
(edzés)
Edzés ideje
06:42:38Távolság
30.51 km Szint: 189 mTempó
13:12 p/km (4.55 km/h)Útvonalad térképen
Szintemelkedés 189 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:16 | 1 | 12:16 | 4.89 | 8 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 1 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -7 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 2 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 5 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 4 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 0 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -3 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 6 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 4 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 2 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 3 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -2 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 1 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 0 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -1 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -5 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | -1 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 1 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 0 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -2 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -1 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -6 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 0 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 0.51 | 15:43 | 3.82 | -39 | 0 | 0 | 0 |
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