Edzésleírás
200m mell
2000m (200h+100m+100gy+100m)+(100h+100m+100h+100m+100h)
+(100m+100h+100m+100h+100m?)+(5*100m50gy/50m)= 51'35"
300m mell
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
01:10:00 | 2.5 | 28:00 | 2.14 | 0 | 0 | 0 |