Palesz bringázás
Sport
(edzés)
Edzés ideje
01:10:09Távolság
30.27 km Szint: 485 mTempó
02:19 p/km (25.89 km/h)Pulzus
Átlag
141
Minimum
73
Maximum
162
Útvonalad térképen
Szintemelkedés 485 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 86
Átlagos teljesítmény: 176 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:58 | 1.01 | 01:57 | 30.81 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 53 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | 50 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1.01 | 01:00 | 59.61 | -65 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.99 | 00:59 | 61.45 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 10 | 0 | 0 | 0 | 0 | |
| 00:00:40 | 0.25 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 |
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