luksi futás

2020.06.06 Szombat, 05:10:00

Sport


(edzés)

Edzés ideje

08:46:31

Távolság

80.15 km Szint: 511 m

Tempó

06:34 p/km (9.13 km/h)

Útvonalad térképen

Szintemelkedés 511 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:41 1 06:41 8.98 4 0 0 0
00:06:19 1 06:19 9.50 4 0 0 0
00:05:12 1 05:12 11.54 7 0 0 0
00:05:11 1 05:11 11.58 5 0 0 0
00:05:34 1 05:34 10.78 12 0 0 0
00:05:09 1 05:09 11.65 11 0 0 0
00:05:11 1 05:11 11.58 5 0 0 0
00:05:15 1 05:15 11.43 7 0 0 0
00:05:21 1 05:21 11.21 5 0 0 0
00:05:19 1 05:19 11.29 8 0 0 0
00:05:06 1 05:06 11.76 3 0 0 0
00:05:15 1 05:15 11.43 8 0 0 0
00:06:07 1 06:07 9.81 7 0 0 0
00:05:13 1 05:13 11.50 11 0 0 0
00:05:37 1 05:37 10.68 3 0 0 0
00:05:17 1 05:17 11.36 4 0 0 0
00:05:19 1 05:19 11.29 8 0 0 0
00:05:16 1 05:16 11.39 5 0 0 0
00:05:15 1 05:15 11.43 5 0 0 0
00:05:16 1 05:16 11.39 2 0 0 0
00:05:18 1 05:18 11.32 5 0 0 0
00:05:20 1 05:20 11.25 6 0 0 0
00:07:03 1 07:03 8.51 8 0 0 0
00:05:24 1 05:24 11.11 9 0 0 0
00:05:22 1 05:22 11.18 3 0 0 0
00:05:54 1 05:54 10.17 5 0 0 0
00:05:31 1 05:31 10.88 5 0 0 0
00:05:27 1 05:27 11.01 9 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0
00:07:17 1 07:17 8.24 8 0 0 0
00:05:27 1 05:27 11.01 6 0 0 0
00:08:38 1 08:38 6.95 16 0 0 0
00:17:22 1 17:22 3.45 7 0 0 0
00:13:59 1 13:59 4.29 14 0 0 0
00:05:46 1 05:46 10.40 5 0 0 0
00:05:46 1 05:46 10.40 10 0 0 0
00:05:43 1 05:43 10.50 6 0 0 0
00:05:39 1 05:39 10.62 7 0 0 0
00:05:45 1 05:45 10.43 4 0 0 0
00:05:48 1 05:48 10.34 7 0 0 0
00:06:28 1 06:28 9.28 7 0 0 0
00:05:46 1 05:46 10.40 6 0 0 0
00:05:48 1 05:48 10.34 7 0 0 0
00:06:30 1 06:30 9.23 8 0 0 0
00:05:40 1 05:40 10.59 3 0 0 0
00:07:47 1 07:47 7.71 10 0 0 0
00:05:53 1 05:53 10.20 5 0 0 0
00:06:50 1 06:50 8.78 16 0 0 0
00:05:50 1 05:50 10.29 8 0 0 0
00:05:42 1 05:42 10.53 4 0 0 0
00:08:14 1 08:14 7.29 5 0 0 0
00:06:09 1 06:09 9.76 9 0 0 0
00:05:51 1 05:51 10.26 5 0 0 0
00:06:37 1 06:37 9.07 6 0 0 0
00:06:32 1 06:32 9.18 7 0 0 0
00:06:25 1 06:25 9.35 6 0 0 0
00:08:15 1 08:15 7.27 5 0 0 0
00:13:49 1 13:49 4.34 7 0 0 0
00:08:57 1 08:57 6.70 2 0 0 0
00:07:47 1 07:47 7.71 5 0 0 0
00:07:15 1 07:15 8.28 7 0 0 0
00:08:07 1 08:07 7.39 8 0 0 0
00:05:43 1 05:43 10.50 4 0 0 0
00:08:08 1 08:08 7.38 6 0 0 0
00:07:02 1 07:02 8.53 7 0 0 0
00:08:59 1 08:59 6.68 3 0 0 0
00:05:54 1 05:54 10.17 4 0 0 0
00:07:16 1 07:16 8.26 4 0 0 0
00:06:47 1 06:47 8.85 8 0 0 0
00:06:31 1 06:31 9.21 8 0 0 0
00:06:39 1 06:39 9.02 6 0 0 0
00:06:23 1 06:23 9.40 6 0 0 0
00:07:16 1 07:16 8.26 6 0 0 0
00:05:36 1 05:36 10.71 2 0 0 0
00:06:48 1 06:48 8.82 9 0 0 0
00:07:12 1 07:12 8.33 5 0 0 0
00:06:32 1 06:32 9.18 4 0 0 0
00:06:34 1 06:34 9.14 8 0 0 0
00:07:43 1 07:43 7.78 8 0 0 0
00:05:41 1 05:41 10.56 4 0 0 0
00:00:50 0.15 05:33 10.80 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!