Gubanc futás
Sport
(verseny) Edzés ideje
04:08:34Távolság
41.24 km Szint: 782 mTempó
06:02 p/km (9.95 km/h)Edzésleírás
XXVIII. EGERSZEGI MOUNTAIN MARATHON 2022
- Happy New Year!
- Boldog Új Évet!
Útvonalad térképen
Szintemelkedés 782 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | 8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 65 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 62 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -31 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -71 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 34 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -14 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -39 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -15 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -6 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 30 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 84 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 36 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -36 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -89 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -24 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 6 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 53 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 40 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 34 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -50 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -52 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -36 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -6 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 19 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -21 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 19 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 83 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -18 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -67 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
| 00:01:26 | 0.24 | 05:58 | 10.05 | 1 | 0 | 0 | 0 |
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