firex futás
Sport
(edzés)
Edzés ideje
04:31:50Távolság
42.324 km Szint: 1195 mTempó
06:25 p/km (9.34 km/h)Pulzus
Átlag
138
Minimum
85
Maximum
162
Útvonalad térképen
Szintemelkedés 1195 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 21 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -9 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 16 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 34 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 18 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 61 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 28 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -56 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 51 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -6 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -38 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -52 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 9 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 29 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 67 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -52 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 104 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -68 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 28 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 62 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -26 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 48 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -73 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -12 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -57 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 51 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -39 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -41 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -16 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 58 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -70 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -49 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -10 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -7 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:02:13 | 0.34 | 06:31 | 9.20 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
