nedus futás
Sport
(edzés)
Edzés ideje
01:23:51Távolság
43.882 km Szint: 566 mTempó
01:55 p/km (31.40 km/h)Pulzus
Átlag
137
Minimum
117
Maximum
146
Útvonalad térképen
Szintemelkedés 566 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 5
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:43 | 1.01 | 01:42 | 35.30 | 5 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 42 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -1 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -21 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -14 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -10 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -2 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 48 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -21 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -13 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -13 | 0 | 0 | 0 | |
| 00:01:32 | 0.98 | 01:34 | 38.35 | 1 | 0 | 0 | 0 | |
| 00:01:41 | 1.02 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 47 | 0 | 0 | 0 | |
| 00:01:49 | 0.98 | 01:51 | 32.37 | -1 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -16 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -15 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -14 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 1 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 38 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | 5 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -8 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | -25 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -13 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 4 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -2 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | 32 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | 13 | 0 | 0 | 0 | |
| 00:01:44 | 0.98 | 01:46 | 33.92 | -6 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -23 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -10 | 0 | 0 | 0 | |
| 00:01:35 | 1.02 | 01:33 | 38.65 | -4 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | 1 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 13 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 31 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -30 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -12 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -1 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -1 | 0 | 0 | 0 | |
| 00:03:48 | 0.88 | 04:19 | 13.89 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
