nedus Úszás

Lunch Swim2018.07.07 Szombat, 12:36:58

Sport


(edzés)

Edzés ideje

16:02:34

Távolság

317.345 km

Tempó

03:02 p/km (19.78 km/h)

Útvonalad térképen

Szintemelkedés 342 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
02:15:28 1 02:15:28 0.44 0 0 0
00:26:46 1 26:46 2.24 0 0 0
00:01:52 1 01:52 32.14 0 0 0
00:01:06 1 01:06 54.55 0 0 0
00:00:55 1.01 00:54 66.11 0 0 0
00:00:40 0.99 00:40 89.10 0 0 0
00:00:40 1.02 00:39 91.80 0 0 0
00:00:40 0.98 00:41 88.20 0 0 0
00:00:41 1 00:41 87.80 0 0 0
00:00:41 1.01 00:41 88.68 0 0 0
00:00:41 0.98 00:42 86.05 0 0 0
00:01:06 1.01 01:05 55.09 0 0 0
00:00:43 0.99 00:43 82.88 0 0 0
00:00:47 1 00:47 76.60 0 0 0
00:01:17 1.01 01:16 47.22 0 0 0
00:00:38 1 00:38 94.74 0 0 0
00:00:30 1 00:30 120.00 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:33 0.99 00:33 108.00 0 0 0
00:00:49 1 00:49 73.47 0 0 0
00:00:35 1 00:35 102.86 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:28 1.03 00:27 132.43 0 0 0
00:00:27 1 00:27 133.33 0 0 0
00:00:27 1 00:27 133.33 0 0 0
00:00:27 0.99 00:27 132.00 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:29 1.03 00:28 127.86 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0
00:00:27 1 00:27 133.33 0 0 0
00:00:27 1.02 00:26 136.00 0 0 0
00:00:26 0.97 00:27 134.31 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:32 1.01 00:32 113.63 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:29 1.03 00:28 127.86 0 0 0
00:00:27 0.97 00:28 129.33 0 0 0
00:00:28 1.01 00:28 129.86 0 0 0
00:00:28 1.03 00:27 132.43 0 0 0
00:00:27 0.97 00:28 129.33 0 0 0
00:00:27 1 00:27 133.33 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0
00:00:26 0.98 00:27 135.69 0 0 0
00:00:27 1.02 00:26 136.00 0 0 0
00:00:26 0.98 00:27 135.69 0 0 0
00:00:27 1.01 00:27 134.67 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:28 1.01 00:28 129.86 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:40 0.97 00:41 87.30 0 0 0
00:00:53 1.02 00:52 69.28 0 0 0
00:00:43 1 00:43 83.72 0 0 0
00:00:57 0.99 00:58 62.53 0 0 0
00:01:17 0.99 01:18 46.29 0 0 0
00:01:10 1 01:10 51.43 0 0 0
00:14:55 0.99 15:04 3.98 0 0 0
00:11:21 1.02 11:08 5.39 0 0 0
00:41:07 0.98 41:57 1.43 0 0 0
02:21:55 1 02:21:55 0.42 0 0 0
09:23:33 1 09:23:33 0.11 0 0 0
00:22:54 1 22:54 2.62 0 0 0
00:24:20 1.02 23:51 2.52 0 0 0
00:08:51 0.98 09:02 6.64 0 0 0
00:05:48 1 05:48 10.34 0 0 0
00:05:25 1 05:25 11.08 0 0 0
00:05:16 1 05:16 11.39 0 0 0
00:10:20 1 10:20 5.81 0 0 0
00:04:24 1 04:24 13.64 0 0 0
00:04:17 1 04:17 14.01 0 0 0
00:04:26 1 04:26 13.53 0 0 0
00:04:30 1 04:30 13.33 0 0 0
00:04:29 1 04:29 13.38 0 0 0
00:04:33 1 04:33 13.19 0 0 0
00:04:33 1 04:33 13.19 0 0 0
00:08:14 1 08:14 7.29 0 0 0
00:04:23 1 04:23 13.69 0 0 0
00:04:28 1 04:28 13.43 0 0 0
00:04:29 1 04:29 13.38 0 0 0
00:04:26 1 04:26 13.53 0 0 0
00:04:40 1 04:40 12.86 0 0 0
00:04:30 1 04:30 13.33 0 0 0
00:04:27 1 04:27 13.48 0 0 0
00:04:58 1 04:58 12.08 0 0 0
00:12:45 1 12:45 4.71 0 0 0
01:12:55 1 01:12:55 0.82 0 0 0
00:39:57 1 39:57 1.50 0 0 0
01:00:52 1 01:00:52 0.99 0 0 0
00:57:56 1 57:56 1.04 0 0 0
00:18:26 1 18:26 3.25 0 0 0
00:31:22 0.99 31:41 1.89 0 0 0
00:47:59 1 47:59 1.25 0 0 0
00:12:09 1 12:09 4.94 0 0 0
00:29:16 1.01 28:59 2.07 0 0 0
00:39:28 0.99 39:52 1.51 0 0 0
00:02:22 1 02:22 25.35 0 0 0
00:01:11 1.01 01:10 51.21 0 0 0
00:01:08 1 01:08 52.94 0 0 0
00:01:12 1.01 01:11 50.50 0 0 0
00:00:44 1 00:44 81.82 0 0 0
00:00:43 0.98 00:44 82.05 0 0 0
00:01:11 1.02 01:10 51.72 0 0 0
00:00:33 0.99 00:33 108.00 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:32 0.98 00:33 110.25 0 0 0
00:00:33 1.01 00:33 110.18 0 0 0
00:00:29 0.99 00:29 122.90 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:27 0.97 00:28 129.33 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0
00:00:31 1 00:31 116.13 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0
00:00:31 1.01 00:31 117.29 0 0 0
00:00:33 1 00:33 109.09 0 0 0
00:00:30 0.99 00:30 118.80 0 0 0
00:00:33 1 00:33 109.09 0 0 0
00:00:40 1 00:40 90.00 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:29 1 00:29 124.14 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:31 1.01 00:31 117.29 0 0 0
00:00:29 0.99 00:29 122.90 0 0 0
00:00:35 1 00:35 102.86 0 0 0
00:00:40 1 00:40 90.00 0 0 0
00:00:33 0.99 00:33 108.00 0 0 0
00:00:31 1 00:31 116.13 0 0 0
00:00:30 1.01 00:30 121.20 0 0 0
00:00:29 0.99 00:29 122.90 0 0 0
00:00:29 1.01 00:29 125.38 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:29 1.02 00:28 126.62 0 0 0
00:00:28 0.99 00:28 127.29 0 0 0
00:00:28 0.98 00:29 126.00 0 0 0
00:00:28 1 00:28 128.57 0 0 0
00:56:42 104.31 00:33 110.38 0 0 0
00:00:01 0.02 00:50 72.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.04 00:25 144.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
00:00:01 0.03 00:33 108.00 0 0 0
01:19:49 28.75 02:47 21.61 0 0 0
00:00:05 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:06 0.01 10:00 6.00 0 0 0
00:00:04 0 00:00 0.00 0 0 0
00:00:04 0 00:00 0.00 0 0 0
00:00:04 0 00:00 0.00 0 0 0
00:00:31 0 00:00 0.00 0 0 0
00:00:16 0 00:00 0.00 0 0 0
00:00:09 0 00:00 0.00 0 0 0
00:00:07 0 00:00 0.00 0 0 0
00:02:39 0 00:00 0.00 0 0 0
00:00:17 0.01 28:20 2.12 0 0 0
00:00:11 0.01 18:20 3.27 0 0 0
00:00:21 0.01 35:00 1.71 0 0 0
00:00:56 0 00:00 0.00 0 0 0
00:00:23 0.01 38:20 1.57 0 0 0
00:00:23 0 00:00 0.00 0 0 0
00:00:13 0.01 21:40 2.77 0 0 0
00:00:17 0.01 28:20 2.12 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:08 0.01 13:20 4.50 0 0 0
00:00:15 0 00:00 0.00 0 0 0
00:00:51 0 00:00 0.00 0 0 0
00:00:29 0.01 48:20 1.24 0 0 0
00:38:49 0.01 16:41:40 0.02 0 0 0
00:00:11 0 00:00 0.00 0 0 0
00:00:08 0 00:00 0.00 0 0 0
00:00:18 0 00:00 0.00 0 0 0
00:00:19 0 00:00 0.00 0 0 0
00:00:09 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:09 0 00:00 0.00 0 0 0
00:00:06 0.01 10:00 6.00 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:04 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:07 0 00:00 0.00 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0
00:00:41 0 00:00 0.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0
00:00:07 0.01 11:40 5.14 0 0 0
00:00:44 0.01 01:13:20 0.82 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:13 0.03 07:13 8.31 0 0 0
00:00:04 0.01 06:40 9.00 0 0 0
00:00:18 0.06 05:00 12.00 0 0 0
00:00:08 0.01 13:20 4.50 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0
00:00:45 0 00:00 0.00 0 0 0
00:00:06 0 00:00 0.00 0 0 0
00:00:41 0 00:00 0.00 0 0 0
00:00:20 0 00:00 0.00 0 0 0
00:00:10 0.01 16:40 3.60 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:02 0.03 01:07 54.00 0 0 0
00:01:23 0.03 46:07 1.30 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0
00:00:20 0.02 16:40 3.60 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:08 0.01 13:20 4.50 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:03 0 00:00 0.00 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:15 0.02 12:30 4.80 0 0 0
00:00:02 0 00:00 0.00 0 0 0
00:00:05 0.02 04:10 14.40 0 0 0
00:00:27 0.02 22:30 2.67 0 0 0
00:00:01 0.02 00:50 72.00 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:11 0.05 03:40 16.36 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:01 0.02 00:50 72.00 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0
00:00:06 0 00:00 0.00 0 0 0
00:00:06 0 00:00 0.00 0 0 0
00:00:17 0 00:00 0.00 0 0 0
00:00:58 0 00:00 0.00 0 0 0
00:00:07 0 00:00 0.00 0 0 0
00:00:08 0 00:00 0.00 0 0 0
00:00:17 0 00:00 0.00 0 0 0
00:00:28 0.02 23:20 2.57 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0
00:00:01 0 00:00 0.00 0 0 0
00:03:38 0.28 12:59 4.62 0 0 0
11:28:04 1 11:28:04 0.09 0 0 0
00:04:10 1 04:10 14.40 0 0 0
00:29:07 1.07 27:13 2.20 0 0 0
00:01:35 0.93 01:42 35.24 0 0 0
00:38:43 1 38:43 1.55 0 0 0
00:45:12 1 45:12 1.33 0 0 0
01:25:38 1 01:25:38 0.70 0 0 0
00:55:41 1 55:41 1.08 0 0 0
00:51:58 1.03 50:27 1.19 0 0 0
01:16:54 0.97 01:19:17 0.76 0 0 0
00:58:47 1 58:47 1.02 0 0 0
00:46:19 1.03 44:58 1.33 0 0 0
00:10:15 1.09 09:24 6.38 0 0 0
00:18:46 0.88 21:20 2.81 0 0 0
01:19:50 1 01:19:50 0.75 0 0 0
00:27:49 1 27:49 2.16 0 0 0
00:51:50 0.34 02:32:27 0.39 0 0 0
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