Edzésleírás
Fut a Birtok terepfutó verseny Mecseknádasdon.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 76 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 62 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 105 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -33 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -62 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 81 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 126 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -57 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -64 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -59 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -68 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -42 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 32 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 117 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -55 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -32 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -64 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -75 | 0 | 0 | 0 | |
00:02:06 | 0.41 | 05:07 | 11.71 | -1 | 0 | 0 | 0 |