Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:11 | 2 | 05:06 | 11.78 | 0 | 0 | 0 | 0 | |
00:11:11 | 2.6 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:10:23 | 2 | 05:12 | 11.56 | 0 | 0 | 0 | 0 | |
00:19:54 | 4 | 04:59 | 12.06 | 0 | 0 | 0 | 0 | |
00:10:40 | 2 | 05:20 | 11.25 | 0 | 0 | 0 | 0 |