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Sport
(edzés)
Edzés ideje
04:26:25Távolság
31.3 km Szint: 1036 mTempó
08:31 p/km (7.05 km/h)Útvonalad térképen
Szintemelkedés 1036 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | -43 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 16 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 33 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 69 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 104 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 31 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -126 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 16 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 95 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 60 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -17 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 71 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -52 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 42 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 49 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -40 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -87 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -56 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -26 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 20 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 72 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 35 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 78 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -44 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -63 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -36 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -53 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -70 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -74 | 0 | 0 | 0 | |
| 00:01:38 | 0.31 | 05:16 | 11.39 | -3 | 0 | 0 | 0 |
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