Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 5 | 176 | 187 | 181 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 150 | 182 | 162 | |
00:05:00 | 1 | 05:00 | 12.00 | 8 | 154 | 162 | 159 | |
00:05:03 | 1 | 05:03 | 11.88 | 8 | 154 | 164 | 159 | |
00:05:02 | 1 | 05:02 | 11.92 | 4 | 156 | 165 | 161 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 153 | 166 | 163 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 157 | 165 | 163 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 158 | 166 | 164 | |
00:05:12 | 1 | 05:12 | 11.54 | 6 | 157 | 166 | 163 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 156 | 166 | 163 | |
00:05:14 | 1 | 05:14 | 11.46 | 7 | 158 | 165 | 163 | |
00:06:32 | 1 | 06:32 | 9.18 | 7 | 109 | 166 | 150 | |
00:05:26 | 1 | 05:26 | 11.04 | 6 | 155 | 162 | 160 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 136 | 162 | 158 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 158 | 165 | 163 | |
00:06:11 | 1 | 06:11 | 9.70 | 7 | 144 | 166 | 161 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 153 | 175 | 161 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 156 | 166 | 162 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 157 | 169 | 162 | |
00:05:18 | 1 | 05:18 | 11.32 | 9 | 146 | 167 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 151 | 168 | 162 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 161 | 188 | 174 | |
00:01:18 | 0.27 | 04:49 | 12.46 | 1 | 171 | 187 | 181 |