Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:34 | 1.01 | 04:31 | 13.27 | 0 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | -2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 9 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 2 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 3 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 5 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | -6 | 0 | 0 | 0 | |
00:04:22 | 0.99 | 04:25 | 13.60 | -6 | 0 | 0 | 0 | |
00:04:19 | 1.01 | 04:16 | 14.04 | -10 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 10 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | -13 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | 1 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 11 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 5 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 8 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -5 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -5 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | |
00:03:59 | 0.99 | 04:01 | 14.91 | -7 | 0 | 0 | 0 | |
00:04:04 | 1.02 | 03:59 | 15.05 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 1 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 3 | 0 | 0 | 0 | |
00:02:25 | 0.52 | 04:39 | 12.91 | 1 | 0 | 0 | 0 |