ha8we futás
Sport
(edzés)
Edzés ideje
04:36:13Távolság
43.75 km Szint: 5 mTempó
06:19 p/km (9.50 km/h)Pulzus
Átlag
168
Minimum
100
Maximum
203
Útvonalad térképen
Szintemelkedés 5 m
Átlagos pulzus: 168 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -6 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 19 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 4 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 19 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -13 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | -3 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 24 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -16 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -11 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -6 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 15 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -2 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -8 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -4 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -3 | 0 | 0 | 0 | |
| 00:05:42 | 0.75 | 07:36 | 7.89 | 1 | 0 | 0 | 0 |
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