Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 5 | 96 | 125 | 111 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 85 | 151 | 118 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 145 | 153 | 149 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 144 | 151 | 148 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 143 | 156 | 150 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 144 | 160 | 152 | |
00:05:01 | 1 | 05:01 | 11.96 | 6 | 144 | 155 | 151 | |
00:05:03 | 1 | 05:03 | 11.88 | 11 | 147 | 158 | 155 | |
00:04:59 | 1 | 04:59 | 12.04 | 5 | 151 | 156 | 153 | |
00:04:58 | 1 | 04:58 | 12.08 | 5 | 143 | 156 | 152 | |
00:04:57 | 1 | 04:57 | 12.12 | 7 | 144 | 158 | 153 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 150 | 158 | 154 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 119 | 161 | 147 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 150 | 159 | 153 | |
00:04:59 | 1 | 04:59 | 12.04 | 7 | 149 | 157 | 154 | |
00:05:01 | 1 | 05:01 | 11.96 | 6 | 151 | 162 | 156 | |
00:05:02 | 1 | 05:02 | 11.92 | 10 | 139 | 178 | 155 | |
00:04:52 | 1 | 04:52 | 12.33 | 9 | 178 | 193 | 187 | |
00:05:04 | 1 | 05:04 | 11.84 | 6 | 170 | 189 | 185 | |
00:04:46 | 1 | 04:46 | 12.59 | 5 | 185 | 193 | 189 | |
00:04:29 | 1 | 04:29 | 13.38 | 5 | 192 | 200 | 195 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 149 | 208 | 187 | |
00:05:00 | 1 | 05:00 | 12.00 | 9 | 144 | 160 | 153 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 137 | 165 | 153 | |
00:04:31 | 1 | 04:31 | 13.28 | 4 | 135 | 192 | 157 | |
00:00:19 | 0.07 | 04:31 | 13.26 | 0 | 184 | 192 | 187 |