gela65 futás
Sport
(edzés)
Edzés ideje
06:44:59Távolság
50.06 km Szint: -1 mTempó
08:05 p/km (7.42 km/h)Útvonalad térképen
Szintemelkedés -1 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 28 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 83 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 84 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -21 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -76 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -20 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -26 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 33 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -21 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -98 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 7 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 112 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 16 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 15 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -13 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -13 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 10 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -87 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -38 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -51 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -26 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 25 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -14 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 26 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -19 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 18 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 78 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -51 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -55 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 95 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 97 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -139 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -70 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -3 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 44 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 10 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -37 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 114 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -123 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -12 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -5 | 0 | 0 | 0 | |
| 00:00:27 | 0.06 | 07:30 | 8.00 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
