Phoenixoss bringázás

2019-05-12 08:03:262019.05.12 Vasárnap, 08:03:26

Sport


(edzés)

Edzés ideje

05:33:11

Távolság

97.26 km Szint: -9 m

Tempó

03:26 p/km (17.51 km/h)

Pulzus

Átlag
109
Minimum
85
Maximum
140

Útvonalad térképen

Szintemelkedés -9 m

Átlagos pulzus: 109 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:12 1 04:12 14.29 0 0 0 0 0
00:03:45 1.02 03:41 16.32 -3 0 0 0 0
00:03:45 0.99 03:47 15.84 8 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:03:58 1.03 03:51 15.58 1 0 0 0 0
00:03:25 0.97 03:31 17.03 -3 0 0 0 0
00:02:45 1.02 02:42 22.25 -2 0 0 0 0
00:02:50 0.97 02:55 20.54 0 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:20 1.01 03:18 18.18 -2 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:02:45 1.01 02:43 22.04 -3 0 0 0 0
00:02:55 0.99 02:57 20.37 0 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:03:25 0.99 03:27 17.39 -4 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:50 0.99 03:52 15.50 1 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:21 1.02 03:17 18.27 -1 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:36 1.01 03:34 16.83 -1 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:03:05 0.97 03:11 18.88 0 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:25 1 03:25 17.56 -2 0 0 0 0
00:03:41 1.02 03:37 16.62 0 0 0 0 0
00:03:20 0.99 03:22 17.82 3 0 0 0 0
00:03:31 1.01 03:29 17.23 -2 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:30 0.99 03:32 16.97 0 0 0 0 0
00:03:20 0.99 03:22 17.82 1 0 0 0 0
00:03:30 1.02 03:26 17.49 2 0 0 0 0
00:03:15 0.98 03:19 18.09 2 0 0 0 0
00:03:15 1.01 03:13 18.65 -4 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:03:15 1 03:15 18.46 -2 0 0 0 0
00:03:15 1.01 03:13 18.65 -2 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:05 1.15 01:49 33.12 0 0 0 0 0
00:03:17 0.85 03:52 15.53 2 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:39 1 03:39 16.44 -4 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:30 1.01 03:28 17.31 2 0 0 0 0
00:03:15 1 03:15 18.46 5 0 0 0 0
00:03:20 0.98 03:24 17.64 -4 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:03:35 0.98 03:39 16.41 1 0 0 0 0
00:03:25 1.01 03:23 17.74 0 0 0 0 0
00:04:19 1.01 04:16 14.04 1 0 0 0 0
00:03:20 0.99 03:22 17.82 -2 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:35 1 03:35 16.74 2 0 0 0 0
00:03:20 1.01 03:18 18.18 -1 0 0 0 0
00:03:25 0.98 03:29 17.21 0 0 0 0 0
00:03:35 1.01 03:33 16.91 0 0 0 0 0
00:03:35 1.01 03:33 16.91 -1 0 0 0 0
00:03:36 0.98 03:40 16.33 0 0 0 0 0
00:05:03 1 05:03 11.88 0 0 0 0 0
00:03:05 1.01 03:03 19.65 1 0 0 0 0
00:02:55 0.99 02:57 20.37 3 0 0 0 0
00:03:41 0.99 03:43 16.13 -2 0 0 0 0
00:04:04 1.02 03:59 15.05 0 0 0 0 0
00:03:35 0.98 03:39 16.41 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:03:47 1.01 03:45 16.02 -1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:03:10 1.03 03:04 19.52 0 0 0 0 0
00:03:10 0.98 03:14 18.57 -1 0 0 0 0
00:03:40 1 03:40 16.36 3 0 0 0 0
00:03:50 1.01 03:48 15.81 -1 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:31 0.99 03:33 16.89 -1 0 0 0 0
00:03:30 1 03:30 17.14 2 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:20 1.02 03:16 18.36 0 0 0 0 0
00:02:50 0.98 02:53 20.75 -2 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:35 1.01 02:33 23.46 1 0 0 0 0
00:04:40 0.99 04:43 12.73 -1 0 0 0 0
00:03:45 0.99 03:47 15.84 3 0 0 0 0
00:04:05 0.99 04:07 14.55 3 0 0 0 0
00:03:41 1.01 03:39 16.45 -3 0 0 0 0
00:04:40 1.01 04:37 12.99 0 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:04:15 1 04:15 14.12 1 0 0 0 0
00:04:00 0.99 04:02 14.85 -1 0 0 0 0
00:01:13 0.26 04:41 12.82 -6 0 0 0 0
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